Cherries are also lowcarb and can safely be included in your diabetic diet. Twelve sweet cherries have 59 calories and 14 grams of carbohydrates, but tart cherries might be an especially good choice. A recent study found that tart cherries contain more anti-inflammatory agents than any other fruit, which are good for Diabetics and CKD patients who suffer chronic inflammation. Tart cherries have also been known to fight heart disease, cancer, and other diseases.
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