Diet and health

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2017年7月23日星期日

Speaking from Chinese medicine treatment, foot bath can help improve the blood circulation in body, which can benefit the kidneys. But, do you know the right way to take foot bath? 1.Water should be moderate, and the temperature should be stable at about 50 degrees 2.Soak until your back feel a little damp, or your forehead is sweaty, it will be a good condition. Be careful not to sweat profusely. 3.The best time is 7 pm to 9 pm to take foot bath, this can improve blood circulation, nourishing the kidney and liver. 4.Soaking time should not be too long, 15 to 30 minutes will be good.

S peaking from Chinese medicine treatment, foot bath can help improve the blood circulation in body, which can benefit the kidneys. B ut...
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