1. Eating raw bananas will cause constipation;
2. Eating the bananas regardless of the time;
3. The bananas are equal to half of bowl of rice, so you shouldn’t eat it more than two in a day;
4. Put the banana into vinegar, which is not good for losing weight and reducing pressure;
5. You can eat banana when its surface turns black, but it is best for us when its surface is total yellowed with black spots.
Tips: we can eat dragon fruit, fresh vegetables and drink amount of water when you are constipated.
2. Eating the bananas regardless of the time;
3. The bananas are equal to half of bowl of rice, so you shouldn’t eat it more than two in a day;
4. Put the banana into vinegar, which is not good for losing weight and reducing pressure;
5. You can eat banana when its surface turns black, but it is best for us when its surface is total yellowed with black spots.
Tips: we can eat dragon fruit, fresh vegetables and drink amount of water when you are constipated.
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