Pediatric high blood pressure to eat what food is good?

1, drinking water. Pediatric hypertensive patients must pay attention to drinking water, in general, hypertensive patients and natural mineral water, natural mineral water containing lithium, zinc, strontium, selenium, iodine and other essential trace elements, boiled water due to precipitation, Human beneficial calcium, magnesium, iron, zinc, etc. will be significantly reduced, therefore, to meet the standards of drinking water, hypertensive patients should drink. This is critical for the health of hypertensive patients.

2, high potassium. Hypertension diet must be beneficial to the patient's condition. For children with hypertension, potassium foods into the human body, will be caused by sodium-induced pressure and vascular damage, therefore, for potassium-containing foods, high blood pressure patients can eat, such foods include beans Walnut, peanuts, potatoes, almonds, lean meat, fish and so on.

3, fruits and vegetables. Hypertensive patients daily need B vitamins, vitamin C, can be eaten by eating fresh vegetables and fruits to meet. After the occurrence of high blood pressure, for fruit and vegetable arrangements, must be reasonable. In addition, the fruit can also add calcium, iron, potassium, magnesium, etc., for the benefit of patients with hypertension, therefore, after the occurrence of hypertension, the patient can eat some apples and other fruits.

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